29th May 2024

(126 Recipes)

Everyone including children should introduce lots of fruits and vegetables in their diet cause they are a rich source of soluble and insoluble fibre and are packed with vitamins and minerals. While Goan dry preparations of  vegetables are basic – with little to no spices and topped with grated coconut most times, or they are cooked in coconut curries, the rest of India uses spices generously. Browse below for Goan and other Indian preparations of vegetables and fruits and click on the one that you are interested in, to go to the recipe.

Soups :

Cream of Mushroom Soup (coming soon)

Salads / Raitas :

Snacks / Accompaniments :

Bread / Dosa / Etc.:

Dry Preps.:

Curries / Gravies:

Rice Preps.: